3 Reasons To Get Custom Orthotics


Custom orthotics are a great resource that most people can benefit from as they are often designed to help with a wide range of foot problems. You should consider getting custom orthotics because they can be custom tailored for your exact issue, are useful for a variety of situations, and can make your more comfortable.

Custom Tailored

One of the main reasons to utilize a custom orthotic is that a foot specialist can actually work with you in order to discover the exact type of orthotic that you need in order to resolve your foot issues. This will usually consist of the specialist discussing your pain with you, examining your foot, getting x-rays, and even watching how you walk through his or her office.

Once the specialist has enough information, he or she can provide a prescription for orthotics that will specifically target all of your foot, ankle, or leg issues. For example, if you are putting very little pressure on your heel, the specialist will likely order orthotics that will include extra padding for the heel in order to encourage you to put more pressure on it. If you are walking strangely because you have weak arches, your custom orthotic will likely consist of additional support in the middle.

Useful For A Variety Of Situations

Another reason to get custom orthotics is because they can be useful for a variety of different situations. For example, if you are planning on taking up running or hiking, custom orthotics can be provided that will reduce the strain that those activities can place on your feet or ankles. If you are overweight, you can find custom orthotics that are designed to allow you to remain active while mitigating the impact that your weight can have on your feet until you can lose weight. 

Make You More Comfortable

Finally, custom orthotics can also be used to make you more comfortable throughout your day, even if you do not have any foot or ankle issues. These types of custom orthotics are simply designed to minimize foot fatigue and muscle pain if you have a job that requires you to be on your feet for long periods of time. A nice added bonus to these types of orthotics is that they can also help prevent serious or long-term issues from developing as a result of being on your feet all the time at work.

Speak to a foot specialist or orthopedist today in order to discuss how custom orthotics can help you out. Custom orthotics are a great resource that can make your more comfortable, help with a variety of situations, and can be designed to specifically target any foot issues that you may have.


9 November 2015

stretches and exercises for after hip surgery

As we age, our bones become more brittle and susceptible to breaking. Even the slightest fall can cause a hip to break and leave us paralyzed with pain. After a hip replacement, there are exercises that you should do. If you have recently had a hip replaced or know someone who has, this blog will help you find exercises and stretches that will help the hip to heal properly and quicker than it would if you did nothing more than the minimum. Hopefully, what I have learned will help you heal quickly and begin living your life as you did prior to the surgery.